Bobs Red Mill 5 Grain Rolled Cereal

Bobs Red Mill 5 Grain Rolled Cereal is freshly milled from a unique and complementary blend of premium whole grain oats, whole wheat, rye, barley, triticale and flaxseed. It is just like oatmeal, only better low in fat and a good source of dietary fiber. Rolled oats are rich in protein, vitamins and minerals. In addition to its nutrients, oats contain significant dietary fiber, an indigestible type of carbohydrate that improves digestion and lowers risk of obesity and cardiovascular disease.