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3M Nexcare Reusable Cold Hot Pack with Covers

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3M Nexcare Reusable Cold Hot Pack with Covers are a soft, gel-filled pack that can be used on any part of the body to provide hot or cold therapy. They can be stored in the freezer until ready to use. These packs are ideal for pain and swelling caused by bumps, bruises, and sprains and for soothing muscle aches and stiffness. These packs include two packs and two covers.

Benefits of Nexcare Hot or Cold Packs

  • Helps promote healing
  • Hospital proven
  • Includes a protective cover with elastic strap to secure pack in place
  • Latex-Free

Why choose 3M Nexcare First Aid Hot or Cold packs?

  • Cold packs for pain and swelling
  • Hot packs for muscle aches and stiffness
  • Store conveniently in the home freezer, remaining pliable and ready to use
  • Reusable for cost savings and convenience
  • Can be used on any part of the body
  • Come with the instructions for use on the box

When to use Nexcare Hot and Cold Therapy Packs?

  • Providing hot or cold pain relief
  • Minor bumps Bruises
  • Muscle aches, strains, and sprains
  • Tension headaches
  • Minor burns insect bites

What to buy with 3M Nexcare Reusable Cold Hot Packs

Instructions to use Nexcare Hot or Cold Packs

  • Cold Therapy:
    • Cold therapy is recommended for the first 48 hours following an injury
    • Prior to use, store the 3m ice pack in the freezer for at least 2 hours
    • To apply, insert the cold pack into the supplied cover or wrap cloth
    • Apply the cold pack to the desired area
    • Remove pack if it become uncomfortable
    • Do not apply for longer that 20 minutes

  • Hot Therapy:
    • Hot therapy should not be used until 48 hours after the injury
    • Pack must be at room temperature before heating, before heating, check the pack for leaks
    • If the pack is leaking discard
    • You can used either boiling water or your microwave to warm the pack
    • To use water, bring 3 quarts of water to a boil
    • -Remove the water from the heat and place the pack in the water for no longer the 7 minutes
    • Carefully remove the pack from the water and check for leaks
    • Insert pack in the cover or wrap in a cloth

    Microwave Heating:
    • Place pack flat in the microwave on a paper towel or on a plate
    • Heat a full power for 20 seconds
    • If pack expands like a balloon, stop heating
    • Remove pack and knead to distribute heat and check for desired temperature
    • Check for leaks
    • Place in cover or wrap in cloth
    • Place warmed pack against your forearm to test the temperature
    • When comfortable, apply to the desired area
    • Remove pack if it become uncomfortable

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