Shop Best Exercise Balls @ HPFY | Fitness Ball | Stability Ball

Exercise balls are widely used for fitness purposes, weight training and back pain relief. These balls are generally made up of soft elastic and filled with air. The ball consists of a valve stem that allows the ball to be inflated or deflated. Exercise balls are also known as Swiss ball. Exercise balls have various applications and are used for a range of exercises of varying difficulty levels. Exercise balls benefit in back pain to a great extent. Ease in back pain is noticeable after each practice session. At HPFY you will find exercise balls of various sizes and shapes for various exercises. Browse our extensive range and be sure to find the best product.        

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Exercise Ball Uses

Exercise Balls

Low back pain and muscle strains are generally due to improper lifting. Swiss ball can be a useful tool for training individuals the required posture and body mechanics for proper lifting. Exercise balls can also replace chairs at work and at home. You can also buy a specially made ball chair. As the ball moves it requires a muscle response to maintain balance on the chair. This muscle response stimulates muscles around the spine thereby reducing static loading on any particular spine structure. Exercise balls also help in supporting the spine of pregnant women during exercise. It helps in supporting the extra weight and change the center of gravity. These balls can also be used during labor for performing some specific exercises. But this type of exercise must only be performed in a controlled environment with a medical professional to reduce the risks involved. 


At HPFY we have exercise balls made of various high quality materials. There are balls of different sizes and shapes for different purposes. Along with exercise balls we also have ball pumps, ball chairs, ball stabilizer stands and much more. Buy products from best manufacturers like AGM Group, Fabrication Enterprises, Bodysport, FB USA and many more at best prices and attractive discounts on HPFY!

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Articles

Exercising Your Core Muscles

Kevin Cleary Jun 23,2016

Any exercise you do is beneficial, but when you exercise your core muscles it can have a greater effect than some others. Our core muscles influence other parts of our body. The larger muscles in our body help with balance

Exercising Your Hand and Fingers

Kevin Cleary Mar 15,2017

The ability to have a firm grasp on the world around us cannot be emphasized enough, but doing so without pain is even more important. Sometimes due to an injury or arthritis we can experience diminished range of motion and

Exercise and Rehabilitation: Similar but Different

Kevin Cleary Dec 13,2016

Obviously, everyone can benefit from daily exercise as a key to overall health, but rehabbing after an injury or illness requires specially trained therapists to guide us through what we need. Working together with our doctor and therapists allows us

FAQ's

Frequently asked questions

You can check the level of air in the exercise ball by the following procedure 

  • Make a pencil mark on a wall at the height that is indicated at the package i.e. diameter of the ball 55 cm/66 cmm/75cm etc.
  • Fill the ball until it reaches the mark.
  • Do not overfill the ball or it may burst.

Yes, a balance ball can be used in place of a seat. Select a size that is appropriate for your desk.

Exercise balls can bear upto 300lbs. of weight.

A punctured exercise ball must not be repaired, it should be replaced.