- Seven functions:
- Activate cells - Relieve stress or tension on the spine - Improve immunity and durability - Stimulate blood cell reproduction - Help achieve good health - Balance of self-control nerve - Full body workout
- "Chi" is said to be the balance of negative and positive forms in the body, which are essential to good health in old Asian tradition
- Regular use of this relaxing massage movement stimulates body and achieves relaxation and stress reduction
- Sense of well-being arises from the massaging swing action and is immediately noticeable
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